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Bend & Blaze Quickie - IG and FB Live

Join Amanda for a quick sesh and stretch on Instagram and Facebook live. Simply tune in every Friday morning at 10 am mst for a short but sweet slow flow.

Sometimes 30 minutes on your mat is all you need to slay the day.

Follow Bend & Blaze HERE on Instagram and HERE on Facebook.

Earlier Event: December 10
Bend & Blaze Nidra
Later Event: December 13
Bend & Blaze: Slow Flow