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Bend & Blaze: Nidra

Join us for a hump day wind down with Preston Slaughter. This slow flow is a little vin, a little yin, and an extended Savasana for Yoga Nidra.

This Zoom call isn't like the ones you might be used to. We will hang and sesh and talk about stoner thoughts before settling on to our mats to flow.

As per usual, this class is for all yogi levels, allowing you to modify each pose to suit you.

Gather your supplies and settle in for the best 60+ minutes of your day.

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November 25

Bend & Blaze: Burn

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November 26

Bend & Blaze: Zoom