This Zoom session is all about slowing down and tuning in. We’ll start with a sesh and chat about whatever for the first 15-30 minutes. Then, we'll ease into a gentle, mindful 60-minute slow flow.

True to Bend & Blaze style, this class is open to all levels of yogis. You can modify every pose and transition to fit your body and your pace. Expect a deep, intentional practice with a focus on breath, alignment, and whatever feel good—without the rush.

Prepare for a slower, soothing flow that allows for longer holds and deeper stretches. Gather your supplies, get comfy, and enjoy this rejuvenating 90(ish) minutes of grounding and relaxation

👉 Your Zoom like will be in your confirmation email! 👈

We will send a Spotify playlist in the Zoom chat.